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Advice for Arriving Ready and Securing Best Results!

Prior to your session, opt for a light meal, especially within the two hours before and after your treatment.
Hydration plays a crucial role in the success of your treatment, so aim to drink 8 to 10 glasses of water on the day of your session. It's best to minimize alcohol consumption and limit your intake of coffee.
To ensure effective exposure to the red light therapy, you'll need to wear minimal clothing like a swimsuit during the session. relaxing that you might even doze off!
Following your treatment, you'll engage in a 10-minute session on a vibration plate to help your body clear out the fat cells that have been released.

If you're accustomed to regular exercise, you can maintain a moderate routine. For optimal results, consider exercising for 12 to 16 minutes at intervals, ideally 3 to 4 hours post-session.
Once inside the treatment room, you'll find a massage table or bed equipped with reflective pads. As you recline on these pads, a technician will provide eye protection and strategically place additional pads on your body. An adjustable face mask will also be positioned before the treatment begins.
If you're accustomed to regular exercise, you can maintain a moderate routine. For optimal results, consider exercising for 12 to 16 minutes at intervals, ideally 3 to 4 hours post-session.